The high-speed nature and demands of professional life, along with the accompanying stress of the workplace, frequently contribute to burnout among professionals.
The model minority myth was created as a racist and anti-Black response to the Civil Rights Movement. Asian Americans were exemplified as hardworking and resilient minorities who were able to successfully assimilate into whiteness in contrast to ...
In the realm of mental health, adopting a trauma-informed approach is not just a therapeutic trend but a fundamental shift in how trauma therapists conceptualize their clients and guide them toward healing.
As a couples therapist, my couples often say that they are stuck in a dynamic where one partner is chasing or pursuing closeness and connection while the other shuts down or withdraws.
