5306 Ballard Ave NW, Seattle, WA  206-403-1148

Jennifer Skorch

LMFT

Licensed Marriage and Family Therapist

License Number LF60693949

Schedule a Phone Consultation

You work hard to make sure everyone around you is taken care of.

You have set aside your own goals, hopes, and dreams and prioritized others. At this point, you may not know what you want and need anymore. You may even feel resentful toward people you’re caring for because you have no time or energy left for you. You may feel taken for granted and frustrated that no one can see that you have needs and wants too. You may feel guilty for feeling this way and you worry others will judge you. You know you are suffering yet you do not know how to do things any other way. You feel stuck and hopeless as you are not sure if you will be able to find a way out.

If you are in a romantic relationship, you may feel disconnected from your partner. You ask yourself, “Do I matter anymore? What happened to the closeness and spark that we used to have?” You may feel lonely in your relationship even though you wake up next to this person every day. You may not feel like your needs and wants are getting met by your partner. You have noticed that you are drifting apart but you don’t want to give up on this relationship.

I can be a guide to your self-discovery, a builder of relationships, and a champion for true intimacy.

As an individual and couples therapist, I have supported many people through this journey of rediscovering joy and meaning in their lives and relationships.

As a white, heterosexual, cisgender female, I am constantly working to be aware and vigilant of the privileges and power I hold in my identities. I am continuously learning about the ways in which the power I hold impacts others. As an ally, I am affirming of diverse and intersecting identities and I listen to and center marginalized voices. I use a Health at Every Size lens when working with body image and disordered eating concerns. 

I can help you better understand your past, overcome the obstacles that are in your way, and provide you with the tools and guidance that you will need to bridge the gap between wanting change and actually making changes. I can help identify what you want and need, set healthy boundaries, and advocate assertively for yourself. I will challenge you to take risks, tolerate discomfort, and become who you truly are.

Clinical Specialties

Anger Management

Anxiety

Body Image Concerns

Career Counseling

Codependency

Cultural Adjustment

Depression

Sleep or Insomnia

Spirituality

Stress

Trauma and PTSD

Women’s Issues

 

 

 

Start Therapy in Seattle, Washington

If you are ready to begin the challenging but worthy work of changing your patterns and reaching your full potential, we are ready to help. To start your therapy journey, follow these simple steps:

01

Phone Consultation

Let’s see if we are a good fit

SCHEDULE TODAY

02

Meet Your Therapist

Meet with one of our talented licensed therapist or licensed psychologists

03

Start The Journey

Start your journey to healing and uncovering your most authentic self

In-Person and Online Therapy

Our office is located in the Ballard neighborhood of Seattle.

5306 Ballard Ave NW,
Seattle, WA

Can’t make it into the office? We also offer online therapy for your convenience.

Schedule a free 15-minute phone consultation to see if we are a good fit.

LET'S CHAT