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By the time you are reading this, you might feel fed up and tired of the patterns of emptiness and loneliness in your life. You are ready to do the deep and transformational work to address perfectionism, over-functioning, imposter syndrome, people-pleasing, self-sabotaging behaviors, burnout, depression and anxiety. You may have a history of childhood emotional neglect and trauma that you are now ready to address. You may struggle with your body image and your relationship with food and want to be free of the constant cycles of shame and guilt. You are not alone. You are not broken. This pattern can be unlearned.
Our office is located in the Ballard neighborhood of Seattle. Can’t make it into the office? We also offer online therapy for your convenience.