5306 Ballard Ave NW, Seattle, WA  206-403-1148

Mind, Body, Spirit

Luxury Wellness Retreat

Fall 2024 6-Day Retreat at the

Salish Lodge & Spa

September 24th to 29th

Welcome to the Mind, Body, and Spirit Luxury Retreat at the enchanting Salish Lodge & Spa, nestled in the heart of sacred land reclaimed by the Snoqualmie Indian Tribe. Led by Dr. Jennifer Chain, a licensed psychologist, this retreat is a transformative journey toward holistic well-being.

Slow down. Take a breath.

Ground yourself in nature.

Discover your innate capacity for resilience.

Meet kindred spirits on the healing journey.

The hustle and bustle of modern life can leave you feeling depleted and disconnected from yourself. The constant rush for more and the fear of never enough can create a sense of emptiness and numbness in your life. This pattern of depletion and exhaustion, when left unaddressed, can lead to burnout and other mental and physical health concerns. Retreats are opportunities to intentionally step away from your everyday life and reconnect to your inspiration, intuition, and creativity.

 

 

 

 

 

 

 

 

 

Immerse yourself in a sanctuary of healing as we bring together a gathering of powerful healers and guides specializing in yoga, sound bath therapy, Reiki and energy healing, nutrition counseling, psychology, plant medicine, and Traditional Chinese Medicine. Our carefully curated program is designed to nurture and rejuvenate your physical, emotional, mental, and spiritual self.

Experience the synergy of ancient wisdom and modern practices. Whether you seek to release stagnant energies, deepen your connection to self, or indulge in a luxurious escape, this Mind, Body, and Spirit Luxury Retreat offers an experience tailored to your needs. Dr. Chain will hold a tender space for deep healing and transformation. 

The healing journey can sometimes feel lonely. It is rare to find like-minded individuals who are actively working toward healing, value their mental and physical health, and are seeking deeper meaning in their lives. This retreat brings together kindred spirits who share your quest for healing and self-discovery. Each participant brings their unique story and perspective to contribute to this co-created week. Through shared experiences, supportive conversations, and mutual understanding, you will find comfort in knowing that you are not alone on this path. 

 

 

 

 

 

 

 

 

This exclusive retreat will be limited to 10 participants, ensuring ample opportunity for meaningful connection with each other and focused care from our expert providers. 

Day 1 

Arrival 

Check-in to the Salish Lodge & Spa

Welcome Dinner

 

Day 2 

Yoga and Sound Bath

Workshop - Creating an Abundant Life

Vitamin Injection

Workshop - Releasing Old Patterns and Programming

Day 3 

Workshop - Holistic Health, Nourishment, and Nutrition

Workshop - True Intimacy and Fulfilling Relationships

Afternoon Free Time

 

Day 4

Yoga and Soundbath

Energy Healing and Reiki

Guided Forest Bathing

 

Day 5 

Workshop - Ancestral Wisdom Through Plant Medicine, Psychedelics, and Rituals

Guided Plant and Mushroom Walk

 

Day 6

Goodbye Brunch

Check-out of the Salish Lodge & Spa

Departure

 

What is Included 

5 Nights Accommodations at the 4-Star Salish Lodge & Spa

Welcome Dinner and Goodbye Brunch

$200 Daily Restaurant Credits Wednesday through Saturday

One 50-minute Massage

Daily Access to the Sauna, Steam Room, and Soaking Pool

Yoga and Sound Bath

Nutrition Workshop

Mental Health Workshops

Energy Healing and Reiki

Vitamin Injection

Plant and Mushroom Walks and Forest Bathing with a Nature Guide

Valet Parking

Complimentary Day Pass to Mt. Si Sports & Fitness for Each Night of Stay

Pre and Post Retreat Support from Our Team

 

Add Ons

60 min Private Counseling Session with Dr. Chain

60 min Private Energy and Reiki Session with Tracie 

Acupuncture with Phonexay

Additional Massage, Facial, or Spa Treatment

Travel Planning with a Licensed Travel Agent

 

 

What is Not Included

Flights In and Out of Seattle

Travel Insurance

Transportation To/From the Resort

Gratuities/Tips

Personal Items 

Meals and Drinks Outside of What is Included in the Retreat Package

 

Suite where the workshops will take place. Seattle wellness retreat.

 

The Riverside suite where the workshops take place offers a view of the Snoqualmie Falls. The Salish Lodge & Spa won the Condé Nast Traveler Reader's Choice Award for 5 years and was one of Travel + Leisure Reader's Favorite Resorts in the West in 2023.

 

A beautiful gathering space for your healing journey.

 

Unwind in front of the fireplace in your cozy room.

 

Spa showers in the Deluxe Double Queen, Deluxe Double Queen Accessible, and Deluxe King rooms.

 

Modern and stylish bathrooms in each room.

 

Create your private spa night in the oversized soaking tub in the Patio King room.

 

The Spa has a quiet space with tea, comfy couches, and a fireplace to relax before or after your massage or soak. The Spa specializes in Northwest-inspired treatments using ingredients such as honey from the on-site apiary. 

 

Enjoy daily access to the soaking pool, sauna, and steam room.

 

The Salish Lodge & Spa is well known for its Pacific Northwest cuisine, local wine, and creative cocktails.

 

Indulge in thoughtfully crafted meals using locally sourced ingredients during your retreat. Vegan, vegetarian, and gluten-free options are available.

 

The breakfast at the Salish Lodge & Spa is not to be missed. Try honey from the on-site apiary with their house-made biscuits.

 

Your luxurious journey begins the moment you step into the Salish Lodge & Spa. We cannot wait to meet you.

 

The Lounge area offers a place to relax and socialize throughout your stay. The Lounge serves expresso, cocktails, small plates, and full meals.

 

The Restaurant offers views of the Snoqualmie Falls.

 

Deluxe Double Queen - Shared Room

$8,000 Per Person

$567 a month with a 15% deposit

2 Spaces Available

  • Two queen beds. Premium mattresses with gel memory foam and extra thick plush top quilting, high-quality Parachute feather bedding
  • Gas fireplace
  • Large spa-like showers with dual showerheads
  • Copper kettles and pour over coffee service
  • Work desk with comfortable desk chair

 

 

 

Deluxe Double Queen Accessible - Shared Room 

$8,000 Per Person

$567 a month with a 15% deposit

2 Spaces Available

  • Two queen beds. Premium mattresses with gel memory foam and extra thick plush top quilting, high-quality Parachute feather bedding
  • Gas fireplace
  • Copper kettles and pour over coffee service
  • Work desk with comfortable desk chair
  • Accessible bathtub
  • Accessible wash basins
  • Accessible toilets
  • Adapted Doors
  • Television with subtitle or closed caption

 

 

 

Deluxe King - Private Room

$10,000 Per Person

$708 a month with a 15% deposit

4 Spaces Available

  • One king bed. Premium mattresses with gel memory foam and extra thick plush top quilting, high-quality Parachute feather bedding
  • Gas fireplace
  • Large spa-like showers with dual showerheads
  • Copper kettles and pour over coffee service
  • Work desk with comfortable desk chair
  • You can bring a family member or friend to share the room for free. Retreat meals, treatments, and activities are not included.

 

 

 

Patio King - Private Room

$10,500 Per Person

$744 a month with a 15% deposit

2 Spaces Available

  • One king bed. Premium mattresses with gel memory foam and extra thick plush top quilting, high-quality Parachute feather bedding
  • Gas fireplace
  • Private gas fire pit, lit each evening for you
  • Copper kettles and pour over coffee service
  • Work desk with comfortable desk chair
  • Private patio with table and chairs, and easy access to the grounds and Snoqualmie Falls viewing area
  • Oversized soaking tub/shower combination
  • Pet friendly with an extra $50 pet fee
  • You can bring a family member or friend to share the room for free. Retreat meals, treatments, and activities are not included.