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I am the master of my fate: I am the captain of my soul.
William Ernest Henley
To get the most value out of anxiety treatment, you can take responsibility for your part of the therapy process:
You do not have to live with feeling stuck. Anxiety does not have to hold you back from a life worth living. If what you’ve read here resonates and you live in the Seattle area or in Washington State, we encourage you to reach out and contact us today. We can schedule a free 15-minute phone consultation and begin exploring how anxiety treatment can help you begin to move forward.